My Approach

My theoretical orientation is integrative, drawing on cognitive-behavioral, humanistic, and client-centered theories. I tailor my approach to the unique needs and goals of each client. For instance, I integrate cognitive-behavioral strategies to address specific challenges, foster humanistic principles to promote self-discovery, and employ client-centered techniques to enhance the therapeutic alliance.

I believe in the inherent wisdom of the body and incorporate emotional and somatic awareness into my holistic practice. By listening to the body, we can navigate past traumas and painful experiences together. Additionally, I explore issues within the broader context of an individual's life, showing curiosity about diversity factors such as gender, sexuality, race, ethnicity, class, ability, religion, spirituality, and community.

My Approach

My theoretical orientation is integrative, drawing on cognitive-behavioral, humanistic, and client-centered theories. I tailor my approach to the unique needs and goals of each client. For instance, I integrate cognitive-behavioral strategies to address specific challenges, foster humanistic principles to promote self-discovery, and employ client-centered techniques to enhance the therapeutic alliance.

I believe in the inherent wisdom of the body and incorporate emotional and somatic awareness into my holistic practice. By listening to the body, we can navigate past traumas and painful experiences together. Additionally, I explore issues within the broader context of an individual's life, showing curiosity about diversity factors such as gender, sexuality, race, ethnicity, class, ability, religion, spirituality, and community.

What To Expect

Expect me to be warm, genuine, curious, and compassionate. I aim to offer an inclusive, affirming, and empowering space and therapy sessions that are inviting, relational, and collaborative. I work from an empathic and curious stance, believing in your resilience and recognizing your unique story.

I consider it a privilege to be invited into your life to bear witness to all of the parts of yourself that have stories to tell and wounds to heal. I am honored to collaborate in your healing and join you on your journey of self-discovery and change.

More About Me

I have a deep passion for the outdoors and a love for artistic expression, both of which captivate me due to their profound impact on our overall well-being. I have a Bachelor of Arts in Music and a Masters Arts in Counseling Psychology and consider myself a forever learner. I am a member of the LGBTQ+ community, navigating and investigating the realms of gender non-conformity and queerness on the daily.

My clinical areas of expertise include the LGBTQ+, trans, and gender-diverse communities; artists, creatives, and the neurodiverse communities; those who have or are experiencing stress, anxiety, trauma, or depression; individuals facing major life transitions; and those who gravitate towards themes of meaning, purpose, and identity.

Rates

Individual Therapy:

Out of pocket - $200/session

Insurance - $125-$200/session

Whether you are using insurance or paying out of pocket, our admin team is standing by and ready to give you a custom quote for therapy and set you up with your first session.

Using Insurance?

Get A Quote

Paying out of pocket?

Paying Out Of Pocket?

Get Started

My Approach

My theoretical orientation is integrative, drawing on cognitive-behavioral, humanistic, and client-centered theories. I tailor my approach to the unique needs and goals of each client. For instance, I integrate cognitive-behavioral strategies to address specific challenges, foster humanistic principles to promote self-discovery, and employ client-centered techniques to enhance the therapeutic alliance.

I believe in the inherent wisdom of the body and incorporate emotional and somatic awareness into my holistic practice. By listening to the body, we can navigate past traumas and painful experiences together. Additionally, I explore issues within the broader context of an individual's life, showing curiosity about diversity factors such as gender, sexuality, race, ethnicity, class, ability, religion, spirituality, and community.

My Approach

My theoretical orientation is integrative, drawing on cognitive-behavioral, humanistic, and client-centered theories. I tailor my approach to the unique needs and goals of each client. For instance, I integrate cognitive-behavioral strategies to address specific challenges, foster humanistic principles to promote self-discovery, and employ client-centered techniques to enhance the therapeutic alliance.

I believe in the inherent wisdom of the body and incorporate emotional and somatic awareness into my holistic practice. By listening to the body, we can navigate past traumas and painful experiences together. Additionally, I explore issues within the broader context of an individual's life, showing curiosity about diversity factors such as gender, sexuality, race, ethnicity, class, ability, religion, spirituality, and community.

What To Expect

Expect me to be warm, genuine, curious, and compassionate. I aim to offer an inclusive, affirming, and empowering space and therapy sessions that are inviting, relational, and collaborative. I work from an empathic and curious stance, believing in your resilience and recognizing your unique story.

I consider it a privilege to be invited into your life to bear witness to all of the parts of yourself that have stories to tell and wounds to heal. I am honored to collaborate in your healing and join you on your journey of self-discovery and change.

More About Me

I have a deep passion for the outdoors and a love for artistic expression, both of which captivate me due to their profound impact on our overall well-being. I have a Bachelor of Arts in Music and a Masters Arts in Counseling Psychology and consider myself a forever learner. I am a member of the LGBTQ+ community, navigating and investigating the realms of gender non-conformity and queerness on the daily.

My clinical areas of expertise include the LGBTQ+, trans, and gender-diverse communities; artists, creatives, and the neurodiverse communities; those who have or are experiencing stress, anxiety, trauma, or depression; individuals facing major life transitions; and those who gravitate towards themes of meaning, purpose, and identity.

Rates

Individual Therapy:

Out of pocket - $200/session

Insurance - $125-$200/session

Whether you are using insurance or paying out of pocket, our admin team is standing by and ready to give you a custom quote for therapy and set you up with your first session.

Using Insurance?

Get A Quote

Paying out of pocket?

Get Started

My Approach

What To Expect

More About Me

Rates

My Approach

My theoretical orientation is integrative, drawing on cognitive-behavioral, humanistic, and client-centered theories. I tailor my approach to the unique needs and goals of each client. For instance, I integrate cognitive-behavioral strategies to address specific challenges, foster humanistic principles to promote self-discovery, and employ client-centered techniques to enhance the therapeutic alliance.

I believe in the inherent wisdom of the body and incorporate emotional and somatic awareness into my holistic practice. By listening to the body, we can navigate past traumas and painful experiences together. Additionally, I explore issues within the broader context of an individual's life, showing curiosity about diversity factors such as gender, sexuality, race, ethnicity, class, ability, religion, spirituality, and community.

My Approach

My theoretical orientation is integrative, drawing on cognitive-behavioral, humanistic, and client-centered theories. I tailor my approach to the unique needs and goals of each client. For instance, I integrate cognitive-behavioral strategies to address specific challenges, foster humanistic principles to promote self-discovery, and employ client-centered techniques to enhance the therapeutic alliance.

I believe in the inherent wisdom of the body and incorporate emotional and somatic awareness into my holistic practice. By listening to the body, we can navigate past traumas and painful experiences together. Additionally, I explore issues within the broader context of an individual's life, showing curiosity about diversity factors such as gender, sexuality, race, ethnicity, class, ability, religion, spirituality, and community.

What To Expect

Expect me to be warm, genuine, curious, and compassionate. I aim to offer an inclusive, affirming, and empowering space and therapy sessions that are inviting, relational, and collaborative. I work from an empathic and curious stance, believing in your resilience and recognizing your unique story.

I consider it a privilege to be invited into your life to bear witness to all of the parts of yourself that have stories to tell and wounds to heal. I am honored to collaborate in your healing and join you on your journey of self-discovery and change.

More About Me

I have a deep passion for the outdoors and a love for artistic expression, both of which captivate me due to their profound impact on our overall well-being. I have a Bachelor of Arts in Music and a Masters Arts in Counseling Psychology and consider myself a forever learner. I am a member of the LGBTQ+ community, navigating and investigating the realms of gender non-conformity and queerness on the daily.

My clinical areas of expertise include the LGBTQ+, trans, and gender-diverse communities; artists, creatives, and the neurodiverse communities; those who have or are experiencing stress, anxiety, trauma, or depression; individuals facing major life transitions; and those who gravitate towards themes of meaning, purpose, and identity.

Rates

Individual Therapy:

Out of pocket - $200/session

Insurance - $125-$200/session

Whether you are using insurance or paying out of pocket, our admin team is standing by and ready to give you a custom quote for therapy and set you up with your first session.

Suzan Howe

They/Them

Specializes In

Anxiety

Depression

LGBTQ Issues

Trauma / PTSD

Relationship Issues / Codependency

Substance Use / Addiction

Gender Exploration

Sexuality Exploration

Polyamory / Open Relationships

Self Esteem / Shame

Sex & Intimacy Issues

Grief & Loss

Life Transitions

Transgender Issues

ADHD

Coping Skills

Cultural Oppression

Mind-Body Connection

Using Insurance?Get a custom quote before you book.

California

Online

Suzan Howe

They/Them

Clinical Director, LMFT

Using Insurance? Get a custom quote before you book.

Get started with Suzan

Whether you're ready to book your first session or looking for an insurance quote, we are ready to guide you.

My Approach

My Approach

What To Expect

More About Me

Rates

Using Insurance?

Using Insurance?

My Approach

My Approach

What To Expect

More About Me

Rates

Using Insurance?

My Approach

My Approach

What To Expect

More About Me

Rates

Using Insurance?

Stay in the Know

Drop us a line.

Stay in the Know

Drop us a line.

Using Insurance?
Get a custom quote before you book.